Athletes are always looking for the next best thing, that hidden tip or trick, the next secret, maybe even the easy out to boost their performance to the next level. The problem with this is that there is no golden bullet. Endurance athletes often times fall into the trap of marketing and the industries gimmicks. Below you will find some very important bits of advice to consider before taking any supplements or substances. Read More.
Tuesday, January 18, 2011
The Golden Bullet: Supplements & Nutrition for Cyclist, Triathletes, and Endurance Athletes
Athletes are always looking for the next best thing, that hidden tip or trick, the next secret, maybe even the easy out to boost their performance to the next level. The problem with this is that there is no golden bullet. Endurance athletes often times fall into the trap of marketing and the industries gimmicks. Below you will find some very important bits of advice to consider before taking any supplements or substances. Read More.
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It's common for athletes to drink supplements. They use them to increase weight and sometimes enhance their performance. Taking them is fine as long as they do it legally.
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